Bad breath, also known as halitosis, although it is a normal problem, it can also be a case of chronic bad breath caused by various reasons. Because, this problem could cause serious complications in social relations. The bad breath, many times, is a normal condition, that can easily be removed with proper dental hygiene. There are also certain foods well known to cause bad breath, such as onions and garlic. Having bad breath is a serious obstacle for socialization and interaction with others. There are other causes that might provoke a state of chronic bad breath, such as inadequate oral hygiene, a salivary gland and gastrointestinal or respiratory diseases, as well as smoking cigarettes, chewing snuff and drinking coffee.
Using a natural home remedy for bad breath only makes sense when you consider mouthwash kills the good bacteria along with the bad bacteria. You need the good bacteria to fight bad breath. These natural breath cleansers won’t cover your bad breath up with artificial sweet odors. They are known to neutralize odors, give your body natural enzyme and ad in digestion. Back in the old days it was quite common to see fresh sprigs of celery sitting in a glass of water on the dinner table or sprigs of parsley sitting on your dinner plate.
Benefits of Celery
The celery is a good option to fight bad breath due to its high fiber content. You can chew celery, as it promotes the production of saliva to keep your mouth moist and clean. It also helps to remove bacteria from the tongue and plays a similar role to a natural tooth thread.
A good way to consume the celery to combat bad breath is to chew the stem of the plant after each meal or smoking a cigarette. The celery produces a pleasant effect to freshen breath.
Celery may help to prevent bad breath because it is a fiber-rich food that causes increased saliva production. Saliva helps wash away food particles (even small ones you can’t see), which helps prevent the build-up the bacteria-laden film on teeth known as plaque. Both food particles and plaque can cause bad breath.
Generally, any food that’s good for your body is good for your breath, but celery seems custom made for fighting halitosis. Most experts believe that the most common cause of bad breath is poor dental hygiene. In the absence of proper brushing and flossing, food particles on the teeth and the back of the tongue breed pungent bacteria.
Munching on a stalk of celery is helpful in two ways: its roughness helps scrub bacteria from the back of the tongue and its natural fibres assist in cleaning the teeth. It’s like using an edible toothbrush. In fact, if you ever find yourself without a toothbrush, chomping on a celery stick after a meal or first thing in the morning will do the trick.
Therefore it is important that one includes celery in one’s diet as it not only eliminates bad breath but is also beneficial in keeping the body healthy.